Our Recipes

Spicy Beef

High Protein Recipe

Tokyo Garlic Steak Protein Ramen 🥩🍜

A rich beef broth layered with tender garlic seared steak, silky noodles and a perfectly jammy egg. inspired by traditional Japanese ramen, rebuilt with high protein and lighter macros.

690 Calories
64g Protein
39g Carbs
31g Fat
  • 1 cup Beef Rip’N’Ramen
  • 150g lean rump steak
  • 1 egg yolk
  • 1 soft boiled egg
  • 1 tsp Kewpie mayo
  • Spring onion
  • Garlic
  • Dash of soy sauce
  • Chilli oil
  1. In a bowl, mix the ramen seasoning, egg yolk and Kewpie mayo until smooth.
  2. Add a small amount of hot noodle water and stir until creamy.
  3. Cook ramen as normal.
  4. Lightly sear garlic and steak in a hot pan.
  5. Pour remaining noodle water into the bowl and add noodles.
  6. Top with sliced steak, soft boiled egg and spring onion.
  7. Finish with chilli oil and soy sauce.
  • Creates a creamy tonkotsu-style broth without heavy cream.
  • Uses traditional ramen technique with a high-protein twist.
  • Garlic-seared steak adds rich flavour and serious extra protein.
  • Comfort food rebuilt for performance, recovery and better macros.
Built with Spicy Beef Rip’N’Ramen — not your average noodles.
High Protein Recipe

Slow-Braised Beef Mince Miso Ramen 🍖🍜

A lighter take on classic miso ramen, featuring slow-simmered seasoned beef mince, savoury broth and air-dried high-protein noodles.

730 Calories
71g Protein
41g Carbs
32g Fat
  • 1 cup Beef Rip’N’Ramen
  • 180g lean beef mince
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • 1 tsp miso paste
  • Mushroom
  • Spring onion
  • Sesame seeds
  • Cracked black pepper
  1. In a serving bowl, combine ramen seasoning, egg yolk and Kewpie mayo.
  2. Slowly whisk in hot noodle water until silky and creamy.
  3. Brown beef mince with mushrooms and cracked pepper.
  4. Stir miso through the broth and add noodles.
  5. Spoon beef mince over ramen.
  6. Garnish with spring onion and sesame seeds.
  • Inspired by authentic Japanese ramen shops.
  • Egg yolk and Kewpie create a silky restaurant-style broth.
  • High protein with lighter macros than traditional ramen.
  • Deep slow-cooked flavour in under 10 minutes.
Deep flavour. Big protein. Ready in under 10 minutes.

Chicken

High Protein Recipe

Tokyo Chicken Shio Protein Ramen 🍗🍜

A light yet deeply savoury chicken broth inspired by traditional Japanese shio ramen, layered with tender chicken, silky noodles and a rich creamy broth finish.

650Calories
69gProtein
39gCarbs
24gFat
  • 1 cup Chicken Rip’N’Ramen
  • 180g chicken breast
  • 1 egg yolk
  • 1 soft boiled egg
  • 1 tsp Kewpie mayo
  • Spring onion
  • Garlic
  • Dash of soy sauce
  • Chilli oil
  1. In a bowl, combine the ramen seasoning, egg yolk and Kewpie mayo until smooth.
  2. Slowly whisk in hot noodle water to create a silky broth.
  3. Cook ramen as normal.
  4. Sear garlic and chicken until lightly golden.
  5. Pour remaining noodle water into the bowl and add noodles.
  6. Top with sliced chicken, soft boiled egg and spring onion.
  7. Finish with chilli oil and a dash of soy sauce.
  • Traditional Japanese-inspired broth with lighter macros.
  • Egg yolk and Kewpie create a creamy ramen-shop texture.
  • High protein without the heaviness of fried noodles.
  • Simple ingredients with a premium flavour finish.
Light broth. Big protein. Premium ramen-shop flavour.
High Protein Recipe

Fire Grilled Chicken Miso Ramen 🔥🍜

A smoky miso-style chicken ramen with charred grilled chicken, rich umami broth and authentic ramen-shop flavour — rebuilt with high protein and lower calories.

710Calories
74gProtein
41gCarbs
28gFat
  • 1 cup Chicken Rip’N’Ramen
  • 200g lean chicken thigh or breast
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • 1 tsp white miso paste
  • Mushrooms
  • Sesame seeds
  • Spring onion
  • Cracked black pepper
  1. Mix ramen seasoning, egg yolk and Kewpie mayo in a bowl.
  2. Add hot noodle water slowly until creamy.
  3. Grill chicken in a hot pan until slightly charred.
  4. Stir miso into the broth and add cooked noodles.
  5. Slice chicken and place over ramen.
  6. Finish with mushrooms, sesame seeds and spring onion.
  • Inspired by authentic Japanese miso ramen.
  • Smoky grilled chicken adds depth without excess calories.
  • Creamy broth using traditional ramen techniques.
  • Loaded with protein for recovery and performance.
Smoky flavour. Big protein. Built for recovery.

Spicy Curry

High Protein Recipe

Tokyo Fire Curry Chicken Ramen 🔥🍛🍜

A bold Japanese-style curry ramen with smoky grilled chicken, silky noodles and a rich creamy broth finish — packed with heat, flavour and high protein.

670Calories
70gProtein
36gCarbs
27gFat
  • 1 cup Spicy Curry Rip’N’Ramen
  • 180g grilled chicken breast
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • 1 soft boiled egg
  • Spring onion
  • Garlic
  • Dash of soy sauce
  • Chilli oil
  1. In a bowl, combine the ramen seasoning, egg yolk and Kewpie mayo until smooth.
  2. Slowly whisk in hot noodle water to create a creamy curry broth.
  3. Cook ramen as normal.
  4. Grill chicken with garlic until lightly charred.
  5. Add noodles and remaining broth into the bowl.
  6. Top with sliced chicken, soft boiled egg and spring onion.
  7. Finish with chilli oil and soy sauce.
  • Inspired by authentic Japanese curry ramen.
  • Creamy broth without heavy cream.
  • Smoky grilled chicken balances the spice perfectly.
  • High protein with lighter macros than traditional ramen.
Bold curry heat. Big protein. Built for performance.
High Protein Recipe

Slow-Braised Curry Beef Ramen 🍖🔥🍜

A rich spicy curry broth layered with tender seasoned beef, silky noodles and deep slow-cooked flavour — comfort food rebuilt for performance.

720Calories
73gProtein
38gCarbs
31gFat
  • 1 cup Spicy Curry Rip’N’Ramen
  • 180g lean beef mince
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • Mushrooms
  • Spring onion
  • Sesame seeds
  • Cracked black pepper
  1. Mix ramen seasoning, egg yolk and Kewpie mayo in a bowl.
  2. Slowly whisk in hot noodle water until smooth and creamy.
  3. Brown beef mince with mushrooms and cracked pepper.
  4. Cook ramen and pour into the broth mixture.
  5. Spoon beef over the noodles.
  6. Finish with sesame seeds and spring onion.
  • Rich Japanese curry-house inspired flavour.
  • Creamy spicy broth using traditional ramen techniques.
  • Deep savoury flavour with simple supermarket ingredients.
  • Loaded with protein while staying lower calorie than takeaway curry ramen.
Curry comfort. Big protein. Built for performance.

Spicy Kimchi

High Protein Recipe

Seoul Fire Chicken Kimchi Ramen 🔥🍗🍜

A spicy Korean-inspired kimchi broth layered with charred chicken, silky noodles and rich umami flavour — finished with a creamy ramen-shop style broth.

640Calories
71gProtein
37gCarbs
22gFat
  • 1 cup Spicy Kimchi Rip’N’Ramen
  • 180g grilled chicken breast
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • Kimchi
  • Spring onion
  • Sesame seeds
  • Chilli oil
  1. In a bowl, mix ramen seasoning, egg yolk and Kewpie mayo until smooth.
  2. Slowly whisk in hot noodle water to create a silky spicy broth.
  3. Grill chicken until lightly charred.
  4. Cook ramen and pour into the broth mixture.
  5. Top with sliced chicken, kimchi and spring onion.
  6. Finish with sesame seeds and chilli oil.
  • Inspired by authentic Korean kimchi ramen.
  • Creamy spicy broth without heavy cream.
  • Kimchi adds deep fermented flavour and heat.
  • High protein with lighter macros than takeaway ramen.
Spicy heat. Deep flavour. Built for performance.
High Protein Recipe

Korean BBQ Beef Kimchi Ramen 🍖🌶️🍜

A bold spicy kimchi broth with caramelised Korean-style beef, silky noodles and deep savoury flavour — comfort food rebuilt with performance macros.

700Calories
74gProtein
39gCarbs
29gFat
  • 1 cup Spicy Kimchi Rip’N’Ramen
  • 180g lean beef mince
  • 1 egg yolk
  • 1 tsp Kewpie mayo
  • Kimchi
  • Garlic
  • Spring onion
  • Sesame seeds
  • Dash of soy sauce
  1. Combine ramen seasoning, egg yolk and Kewpie mayo in a bowl.
  2. Slowly add hot noodle water until creamy and smooth.
  3. Brown beef mince with garlic and soy sauce until caramelised.
  4. Cook ramen and pour into the broth mixture.
  5. Spoon beef over noodles.
  6. Top with kimchi, spring onion and sesame seeds.
  • Korean BBQ inspired flavour with authentic kimchi heat.
  • Creamy broth using traditional ramen techniques.
  • Loaded with protein while staying lower calorie.
  • Simple ingredients with restaurant-style flavour.
Korean BBQ flavour. Big protein. Built for performance.